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Showing posts with the label Running

The Battle Against Cancer

In the late fall of 2013, my doctor suspected that I had prostate cancer. I did what everyone else does and had a PSA test as well as a very unpleasant transrectal needle biopsy (TRUS). The results came back after what seemed like a lifetime, and they I had a malignant lesion. Although surgery was the urologist's initial option, I was also referred to a radiation oncologist. It was an emotionally difficult time. I met with a well-known Boston surgeon who informed me that I could schedule my radical prostatectomy at the checkout desk after our consultation. I was perplexed and alone. Planning on running the Boston Marathon in April of 2014, surgery would have to wait a bit longer than the six or so weeks. I made the appointment. I also made an appointment with radiation oncology. It was at the same building where I had spent six days in the cardiac intensive care unit (ICU) a few years earlier after suffering from congestive heart failure. He asked where my wife was as I was alone. ...

I Can't Believe It, I am Religious Too!

The End of the Block I am up at 5:45 every morning. I head on downstairs, switch on the PC in the office, make my way to the kitchen for my daily cup-o-joe, let the dogs out while it brews, and head back to the keyboard to check my email, Facebook, log my blood pressure, and get ready to run a few miles. It is the same all the time; my formula for getting the day started. It's pretty rigid, and very religious. It is sort of like church every day; predictable, ordered and well, routine. Having suffered a major heart trauma in April , I am not only grateful for the simple things, such as not being in the hospital, that I could not go back to work unless I had my life in better order. Although I was  exercising regularly , I wasn't as serious about it as I am now. I like to run outside as often as I can. We did get 88" of snow this past year, so the gym is a good option during the winter months and the treadmills are wide enough for snowshoes. As spring became summ...