Monday, August 1, 2011

I Can't Believe It, I am Religious Too!

The End of the Block
I am up at 5:45 every morning. I head on downstairs, switch on the PC in the office, make my way to the kitchen for my daily cup-o-joe, let the dogs out while it brews, and head back to the keyboard to check my email, Facebook, log my blood pressure, and get ready to run a few miles.

It is the same all the time; my formula for getting the day started. It's pretty rigid, and very religious. It is sort of like church every day; predictable, ordered and well, routine.

Having suffered a major heart trauma in April, I am not only grateful for the simple things, such as not being in the hospital, that I could not go back to work unless I had my life in better order. Although I was exercising regularly, I wasn't as serious about it as I am now.

I like to run outside as often as I can. We did get 88" of snow this past year, so the gym is a good option during the winter months and the treadmills are wide enough for snowshoes.

As spring became summer, it is best to run early when it a cooler; that and I only have to take one shower a day. Recently I noticed the crosswalk gods were good to me, and repainted them all, not that there are many cars on the road at 6:15 am.

The Pond and the Lily Pads
I get to the end of the block, some times I am still half asleep. My trusty Android watching my heart rate, counting my steps, averaging my pace, monitoring my speed and route along with a custom play list of "running" tunes such as: Take the Money and Run (S Miller), Born to Be Wild (Steppinwolf), Set Me on Fire (Burn Service), Born to Run (Springsteen), Let it Rain, Turn it Around (Israel Houghton and the New Breed) and similar fast paced rock and worship tunes.

The music can really set the pace, and wimpy slow stuff is out!

I pass by a small pond with swans about the same time CardioTrainer tells me that I have just completed 3 tenths of a mile. On occasion there is a Blue Heron who fishes among the lily pads. As I pick up the pace, jogging a few more blocks to warm up, I decide on a route for the morning. I have 4, with the shortest being about a mile and half, and the longest being closer to 4 miles. I like the one with the steady 1/2 mile slope that passes by Mass Bay College the best, though I run it backwards as well.

Mass Bay
A mile in, I check my time to see where I am. My stamina is good for longer, but my knee (some runners knee due to not warming up!) and the fact that I need to get to work, push and pull the pace for the second mile.

Adjusting the tempo of sneaker-to-pavement,  I have certain songs that make me want to pray, so I do. I pray for revival in my town, my church, my state and the US, all while I huff-and-puff my way down the sidewalk.

I don't get to be too religious in my prayers as I am zipping by the scenery at 6.5 miles per hour. I just ask, and move on to the next item on my list. I don't recommend this as a regular way of praying, but some of the music just lends itself to certain prayers.

I pass a few other runners from the National Guard Armory. Those guys move! There are a couple of other faces that give a quick smile or slight wave as they pass in the other direction fiddling with their iPods. On the lawn at the school I see a few folks practicing Tai Chi at 6:30 am.

I often think about what one does in Tai Chi that might connect them with God. I guess it seems a little religious to me - ha!

Like a little city, dozens of squirrels amuse themselves beneath the oaks, gathering acorns and eating breakfast.

As I round the corner and head down the hill towards the lake, I can see the hospital where I was in ICU just a few short months ago. I think about how many thousands of beats my heart has made since that day - I thank God.

I am glad that I had good care, insurance, and have had an excellent recovery; many do not. I often think about folks who rely on all that and don't have Jesus.

I pour on the speed for the last half mile. Now I am thinking about getting home, getting a lunch made, grabbing a shower and heading to work in rush hour traffic.

As I walk the 2 houses to my front door, I often wish I could go longer. Certainly not working would help!

How about you, are you religious about anything?

4 comments:

Andrea York said...

I usually think I am free and will move easily with change but not when it comes to my morning routine either.

I wake up between 5-6am and I have to have my coffee. I like to spend some time with God and check email and a few blog sites (this one and Church of No People

I realize how addicted I am to my routine when I start to have slight anxiety about it before a trip. This summer, I've already had 2 trips away where it was altered and I made it through, but I didn't like it. I'm off for another week with a change to my routine. Heaven help me!

arnyslight said...

Wow...I would take that run with you everyday if it looked like that around here! lol....

I'm religious about...uh...spending time with my kiddos right after work....

I love it when I open the door and i hear 2 high pitched voices say..."Daddy!!!"....lol...

Charlie's Church of Christ said...

I'm not very religious myself - I've never been into routines. I have absolutely no morning routine, even with my new job which has me on a bit of a schedule.

Oh, and when I first saw the post I read the ! at the end of the title as an "L", so I read "I am a religious tool." I Like that title better!

David-FireAndGrace said...

@Yeah - I don't care for a rattled routine either. My spontaneous moments come inside of a a well defined structure. LOL

@Arny - yeah it's all nice until the winter comes, then it's cabin fever!

@Charlie - LOL, you can be whatever you want to be.

Thanks, gang for reading along!

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